Lean into Resistance (Release)

There are many changes coming into our lives at this time. This can cause many things to come to the surface that we perhaps thought we were done with or had already released. As a result we feel discomfort and turbulence. Our life, for a moment, may seem to be in disarray. We are being [...]

Gratitude – A Fundamental of Life

Gratitude – A Fundamental of Life

Do you find yourself needing change, or new direction? Do you find yourself looking for purpose and meaning? Be IN gratitude. Not just grateful. We all know what it is. However, we don't all practice gratitude or make time to acknowledge all of the things in our lives that we are grateful for. So many [...]